- On-line or on the phone
- Complete health analysis questionnaire
- Unlimited cyber-coaching by email for monthly sessions
- Ability to ask your coach any question
- Personalized support
- Sessions that start and end on time
- Scheduled times to fit in with your busy lifestyle
- The experience of being truly listened to and supported
- Establish a personal connection and a health friend
- Identify an approach that works for you and your budget
- Issues – weight loss, chronic health challenges, proper nutrition, advice about supplements.
- Cost: $45.00 per hour-long session or $150.00 per month. (Monthly fee includes 4 sessions plus unlimited email)