Valentine’s Day is that special day of the year when you celebrate the love in your heart that you have for your significant other.  Rather than just being a one-day affair on February 14th, however, it should be Valentine’s Day year-round.  I am not just talking about “affairs of the heart” although Valentine’s Day every day would certainly be fun.  What I am referring to is heart health and loving your OWN heart first and foremost.  Without great heart health, you might not have much left to give to someone else.

Live Blood Analysis is a very simple way to keep your heart in tip-top shape and ticking along nicely.  With one pinprick of blood placed under the microscope, you will be able to see the presence of cholesterol crystals or plaque, the two main components of heart disease.  They are certainly not your friends and can easily be eliminated from your life.  Any traces of either element can be cleaned out of the blood with just a few simple diet changes along with exercise and supplements. 

 Visit www.janetwoods.ca for Heart Smart Hints.  Don’t be fooled into thinking that those little flutters you are feeling are romantic heartbeats.  They might just be your heart trying to pump your blood through all the sludge.